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Struggling with thoughts or urges related to this topic, please seek help:
It's completely normal to feel these kinds of thoughts. ,But it's important to remember that you don't have to go through this alone. There are people who care out there to guide you. Don't wait to talk to someone you trust. You can also explore online resources on the internet.
Remember, seeking help is a sign of strength.
Assistance for Sexual Assault Survivors
If you or someone you know has experienced sexual assault, please reach out to the National Sexual Assault Hotline. They offer understanding help and resources available 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Require Help? | Childhelp USA: 1-800-422-4453
If click here you or someone you know is dealing with child abuse, please call Childhelp USA. Their trained team is on call around the clock to offer assistance. You can get essential resources by dialing their hotline: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available around the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Don't forget that you're not alone. It can be difficult to deal with these situations on your by yourself. There are options that can provide assistance. Connecting with others is a positive step.
- Take action to connect
- Various resources to get the support you need
- You deserveto find peace